By Lisa Mugo
Comedian and actress Brenda Jons took to her Instagram to open up about her battle with mental health and to encourage anyone else going through it.
The Kenyan posted a picture of a yellow flower and followed it up with a very deep caption where she revealed that at one point in her life, she pondered suicide.
“Lately, a lot has been happening and I’ve been very emotional about a lot of things. My mental health has been challenged, I’ve found myself doing things I never thought I’d do” read the post.
It is unclear what led to her mental health problems but the comedian revealed that it led to her drinking too much, eating too much or too little and crying a lot.
Brenda revealed that she is not sharing her struggle in order to get pity, but to remind others that may be experiencing the same thing that it is okay to not be okay.
She will also be taking a break from social media to focus on her health and is positive that there is light at the end of the tunnel.
Recent Comments